eat well feel well be well look great

Lara Lara S. Sutton, MS, RD, CDN is a summa cum laude graduate of Boston University’s College of Arts and Sciences, where she earned a degree in psychology. Following graduation, Lara moved to Manhattan and sought a position in magazine publishing in order to experience and explore her favorite areas of interest: fashion, beauty, fitness, and health. She was hired by Glamour Magazine.

Glamour’s focus merged perfectly with Lara’s passions which inevitably led to her interest in the science of food and nutrition, and their impact on health and well-being.

After three exciting years at Glamour, Lara was ready to further her education in order to accommodate her broadening interest in health. Lara enrolled at New York University where she completed her coursework and internship to earn her Masters Degree in clinical nutrition and her license as a Registered Dietitian.

Once credentialed, Lara accepted a position at Long Island College Hospital where she counseled pregnant women, patients with diabetes, heart disease, hypertension, and people seeking weight loss. Following this experience, she was offered the opportunity to initiate and develop a nutrition program for The Sports Club/LA, a prestigious “urban country club” on Manhattan’s Upper East Side. Lara became very successful at the club by providing individual nutrition counseling, as well as lecturing on a variety of topics in nutrition, and developing healthier menu options for café SiXTYONE. During this time, Lara also developed a loyal following of private clients in Manhattan through her practice, LSM Nutrition.

Lara is an effective nutrition and wellness coach. She nourishes and nurtures her clients; she guides them with respect, understanding, and a sense of realism. With her continuous support and motivation, she successfully guides them towards their goals. She looks forward to helping people on their journey to health and wellness.

Lara is a member of the American Dietetic Association, The Greater NY Dietetic Association, the ADA Women’s Health Dietetic Practice Group, the ADA Weight Management Dietetic Practice Group.

Lara Sutton
lara@lsmnutrition.com | 917.690.9961